Plantar fasciitis develops when tissue along the bottom of the foot becomes irritated or damaged. This strong band connects the heel to the front of the foot and supports the arch. The resulting pain can make standing, running, or walking difficult. A podiatrist can examine the foot, review the patient’s health history, and diagnose the problem. In most cases, treatment from a podiatrist can help to reduce strain and improve foot function. However, surgery is an option when heel pain remains severe after months of professional care and limits activities.

The surgery is called a plantar fasciotomy, also known as a plantar fascia release. The podiatric surgeon detaches part of the fascia from the heel bone, which reduces built-up tension in the damaged tissue. Endoscopic surgery uses tiny cuts and a small camera to guide the surgeon. The choice depends on the patient’s health, symptoms, and the surgeon’s recommendation. Both approaches are outpatient procedures, so patients can return home the same day. Risks include infection, nerve injury, and continued heel pain. A podiatrist can explain the benefits and risks.

Recovery follows a plan created by the surgeon and podiatrist. Patients must protect the incision and follow instructions about placing weight on the foot. Many people can bear weight within two to three weeks, although timing depends on the procedure and wound healing. Full recovery takes about two months. Follow-up visits allow the podiatrist to check healing, evaluate foot movement, and address swelling or tenderness. Patients should call the medical office if they notice increasing pain, drainage, or fever. Gradual improvement is expected, but discomfort can remain as the tissue heals. The care team will explain when it is safe to return to work, exercise, and wear normal shoes. If you have severe heel pain, it is suggested that you schedule an appointment with a podiatrist who can discuss the benefits of this type of foot surgery with you.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pain in the ball of the foot can make simple activities difficult, especially when standing or walking. The ball of the foot is the padded area between the arch and the toes that helps support body weight with every step. When this area becomes irritated or inflamed, even routine movement can become painful. Symptoms can range from a dull ache to a sharp or burning sensation. Some patients also notice tingling, numbness, or the feeling that something is stuck inside a shoe. These symptoms can begin suddenly after an injury or develop gradually from repeated pressure on the front of the foot. 

Several conditions can cause pain in the ball of the foot. Bunions, hammertoes, and high arches can affect how body weight is distributed across the foot. Activities that involve frequent running or jumping also increase pressure on the front of the foot. Footwear choices can make the problem worse. High-heels, shoes that are too tight or too loose, or shoes that lack proper support are common culprits. Medical conditions like arthritis, gout, and nerve irritation can also lead to pain in this area. A podiatrist begins with a thorough examination of the foot and discusses your symptoms and daily activities. Diagnostic testing includes X-rays or advanced imaging to identify injuries or rule out other conditions.

Treatment focuses on correcting the source of the pain and restoring normal foot function. A podiatrist can recommend custom orthotics to improve weight distribution, treat painful calluses, or address foot deformities that put pressure on the forefoot. When structural damage or severe deformities are responsible for ongoing pain, surgery can provide lasting relief. Prompt treatment also helps reduce the risk of developing pain in the ankles, knees, hips, or lower back because of an altered walking pattern. If you have pain in the ball of your foot, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A heel spur is a small growth that develops underneath the heel bone. It can cause severe pain and discomfort and may happen from wearing shoes that do not fit correctly. Standing on hard or uneven surfaces for most of the day may also cause heel spurs to develop. If the lining of the heel bones becomes torn, or foot muscles and ligaments are strained, it may gradually lead to a heel spur. Heel spur syndrome may occur in patients who have plantar fasciitis, which is an inflammation of the plantar fascia. This band of tissue connects the heel to the toes, and a heel spur may also be present. If the heel spur is at the back of the heel, it may be indicative of a condition that is known as insertional Achilles tendonitis. This happens when the Achilles tendon attaches to the heel. Symptoms of this can include a reduced range of motion in the ankle, and it may be painful to climb stairs. If you have heel pain, it is strongly suggested that you are under the care of a podiatrist who can determine what caused it, and treat it accordingly. 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.