When an individual sprains their ankle, they typically move or turn it in an unnatural way that ends up stretching ligaments in the ankle area. As a result, an individual might experience swelling and a diminished ability to move the ankle. There are several different types or grades of ankle sprains that you should be familiar with. First, there is the Grade I ankle sprain, which is defined as having relatively minor symptoms, such as a small degree of swelling. There are also Grade II ankle sprains, which are defined as having moderate symptoms. Those with Grade II symptoms might demonstrate a degree of instability and some moderate pain during physical activities. Lastly, there are Grade III ankle sprains, which are severe. This kind of injury can involve a large amount of swelling and a total rupture. If you have sprained your ankle, schedule an appointment with a podiatrist today who can treat your condition.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sesamoiditis is a particular kind of foot condition that primarily affects the sesamoid bones. These tiny bones are located in the ball of the foot, and this condition occurs when the bones become inflamed. The inflammation commonly develops from overuse. If you suspect that you have sesamoiditis, you can visit a podiatrist who might conduct an examination to diagnose the condition. Typically, a podiatrist will search for signs of tenderness or pain in the affected area of the foot. A diagnosis may be premised on symptoms that a patient feels, such as swelling and inflammation. Additionally, medical professionals have various imaging tools at their disposal to diagnose sesamoiditis. These include performing an X-ray, MRI, CT scan, or bone scan. Schedule an appointment with a podiatrist today to receive a diagnosis for a suspected case of sesamoiditis.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact the podiatrists of Issaquah Foot & Ankle Specialists. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The feet are complex structures and foot pain may occur for various reasons. One common source of foot pain is known as foot tendonitis. It can happen as a result of an irritated or inflamed tendon and may gradually or suddenly appear. Many people who enjoy running may experience this type of foot pain and it can also occur in patients who stand for most of the day. Existing medical conditions can contribute to this type of tendonitis as well, including flat feet or high arches. Achilles tendonitis is another form of foot pain and symptoms can include stiffness and swelling at the bottom of the heel. The pain may be worse upon arising in the morning or after long periods of rest. This type of injury can occur from increasing speed and mileage too quickly while running and may be more common among those who run infrequently. There are several different types of foot pain and if you are experiencing discomfort, it is strongly urged that you seek the counsel of a podiatrist who can expertly diagnose and treat it.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Charcot foot used to be a rare diabetes complication. It was said to affect less than 1% of people with diabetes. Now experts say it is becoming more common, and there is worry that patients and their care providers do not know about this diabetic complication or its warning signs. Charcot foot is a sudden softening of the foot’s bones, caused by neuropathy or nerve damage from diabetes. It can lead to a host of serious problems, such as joint loss, fractures, and amputation. As the condition worsens, the bottom of the foot can become convex and bulge out. Since many diabetics do not feel pain in their lower extremities, they continue walking on the foot, which can cause further problems. This disorder cannot be reversed, but its dangerous effects can be halted if dealt with early. Symptoms appear suddenly and include warm, red skin, swelling, and pain. Unfortunately, these symptoms can also be a sign of deep vein thrombosis or an infection. If you are diabetic, it is important to include a podiatrist as part of your medical care team. They are educated in foot disorders that other doctors may not be aware of or are trained to treat.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.