August 2020
Dr. Brandon Nelson Discusses How to Get the Most Out of Your Bunion Surgery
At Issaquah Foot and Ankle Specialists we average about 3-5 bunion surgeries every week. We find a lot of variation in bunion deformities from pediatrics bunion to Tailor's bunions. Bunions can have many different causes and it’s important to address all these deforming forces in order to maximize outcomes. Some people benefit from what's called a distal or metatarsal head procedure, others will need a more proximal or base procedure.
The majority of bunion procedures we performed patients are usually walking the first day after surgery. The limiting factor is usually swelling or pain at the operative site. We try to encourage patients to ambulate early and do functional range of motion quickly to maximize outcomes. The majority of bunion surgeries we provide at our clinic have great and quick outcomes. If you have bunion pain additionally we have many conservative options that we can provide for patients.
Gout Pain Can Be Managed
Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.
Flip Flops Offer Limited Stability
Many people choose to wear flip flops during the summer months, despite knowing the potential harm they can cause to the feet. Some of these foot conditions include an altered walking style, toe cramps, and pain in the arches of the foot. Additionally, the risk of falling may be increased, and this may cause foot injuries to occur. It is natural for the toes to grasp the front of the shoe to keep it on the foot, and this can cause the overall foot to become tired. Research has indicated that it is acceptable to wear flip flops for short periods of time, but it is beneficial to alternate with a pair of shoes that offer more stability. Please consult with a podiatrist if you would like more information about how flip flops can affect the feet.
Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.
When Are They Okay to Wear?
Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.
Why Are They Bad for My Feet?
These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.
More Reasons Why They Are Bad for Your Feet
- They Slow You Down
- May Cause Blisters and Calluses
- Expose Your Feet to Bacteria
If you have any questions, please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Flipping Out About Flip Flops
Although it may be tempting to wear flip-flops in warm weather, they are not the best choice of footwear for your feet. Flip-flops may be ideal for the beach, pool, spa, and shared showers, but you should avoid wearing them unless it is completely necessary.
Flip-flops only have a small strip of fabric holding your foot in place, but your toes need a better grip to keep your foot in place. The repetitive gripping can lead to an overuse of your muscles, which could result in tendinitis. This is only one of the many problems that stem from wearing flip-flops too often.
Flip flops aren’t good for extensive walking because they fail to offer arch support, heel cushioning, or shock absorption. As a result, people who wear flip flops are at a higher risk of experiencing an ankle sprain. Additionally, these shoes offer little protection for your feet, putting those who wear them at a greater risk for stubbed toes, glass cuts, and puncture wounds.
Although flip flops aren’t recommended for everyday use by anyone, it is especially important for diabetics to avoid them. A diabetic foot injury can easily become very serious, and it may even lead to amputation.
If you are experiencing pain from wearing flip-flops, you shouldn’t be hesitant to replace them with a more comfortable shoe that offers more support. If your flip-flop foot pain doesn’t go away, you should seek assistance from a podiatrist right away. It is possible that you may have a more serious foot problem such as a stress fracture or arthritis.
August Promotion
AUGUST 2020 PROMOTION - 20% OFF ALL VIONIC FOOTWEAR
Dr. Brandon Nelson Discusses What To Think About For Bunion Surgery
I like to make sure all my patients are well informed for any procedure they are considering, especially bunion surgery. It is important to note both the pros and cons of bunion surgery as well as what the recovery looks like. The majority of bunion procedures allow patients to walk immediately afterwards. However there can be some discomfort. It’s important to understand that pain, swelling and bruising are normal prior to the surgical process.
I encourage my patients ask questions at their pre-operative appointment, as this makes the surgical process much easier. Additionally, I provide all my patients with multiple handouts on what to expect and how to decrease down time and their recovery period. At our clinic we are lucky enough to have an on-site surgical center so this is both a huge time and cost savings for all of our patients. This also affords us the opportunity to perform more bunion surgeries than the average foot and ankle physician and we take great pride and specializing in bunion care. If you’re contemplating bunion surgery or just want an opinion on your bunion we are here to help.
Give us a call today at 425-391-8666 or make an appointment online.
