Bunion surgery continues to be one of the most common surgical procedures performed in the United States.  In the United States approximately 150,000 are operated on annually.  The satisfaction and success rate are high, and most patients are happy with their outcomes.

It is important be well prepared for bunion surgery and I will discuss a few tips that will make the process easier.

1.     Make sure you are prepared before the day of surgery and have somebody to help for the first 24 hours

2.     Set up a central command, ie a bed downstairs that you have all your necessary items near.  Your medications, a bathroom, and some entertainment.

3.     Bathroom - you may want to investigate a booster seat for your toilet. It can be difficult if it is too low to stand up once seated.

4.     Shower, consider a shower chair or stool

5.     Cast cover of something to keep your leg dry

6.     Vitamin supplements, I like collagen and bone healing supplements

7.     Understand your post-operative course

8.     Icing - do not underestimate the importance of icing and elevation for the first 72 hours. 

9.     Exercise to prevent blood clot, ankle rotations, leg lifts.

I hope you find some of these tips helpful. If you are experiencing foot or ankle pain, give us a call today at 425-391-8666 or make an appointment online. 

Sincerely,

Dr Brandon Nelson

Hammer toes are a condition that develops with a certain foot structure. We see the average hammer toe patient has some underlying foot instability and usually another pathology. The most common pathologies that goes along with hammer toes are bunions or a flatfoot. Sometimes the bunion can cause crowding of the toes, or the flatfoot can cause an increase pull on the tendons to stabilize the foot.

Hammer toes tend to develop with time and milage and get worse with both. The are usually seen as a curling of the toes or a protrusion of the toe bones on the top of the foot. Patients usually begin to feel pressure in their shoes or a rubbing of the digits. This can lead to increased pain and even sores that can become infected.

I always recommend an x-ray as a starting point then an overall foot exam. There are both conservative and surgical options for hammer toes and it depends on location and number of toes involved.

If you have hammer toes or pain in your toes I am happy to help!

Sincerely,

Dr Brandon Nelson

Bunion surgery is by far the most common procedure I do on a weekly basis. It is a very satisfying procedure for patients and can lead to great outcomes. I have now been operating for the last 15 years and have completed 1000’s of bunion surgeries and the Lapiplasty has shown great promise.

With bunion surgeries I like to see the technique to be reliable and reproducible. Additionally, I like a procedure that is versatile and can correct bunions of all sizes. The Lapiplasty seems to meet all these criteria and is seeing a large increase in execution.

I have personally been utilizing this procedure since I was a resident. It has been the work horse of my toolbox and continues to be. The Lapidus procedure provides predictable outcomes and has a very low reoccurrence rate. It is especially useful for pediatric patients and large bunions.

The Lapiplasty is a patented system that makes the Lapidus bunion procedure easier for the surgeon to execute. It is a specific set of instruments that helps the surgeon. I think this system will continue to evolve and help us surgeons to have great outcomes. If you have a bunion and would like a consultation please contact my office today and I will be happy to review all your options as is pertains to bunions and bunion surgery.

Sincerely,

Dr. Brandon Nelson

Dr. Timothy Young, a Board Certified Foot Surgeon Discusses Sesamoid Problems – Part 2

Problems with the sesamoid bones in the foot can be an overuse injury.  As mentioned previously, some sports have higher association of sesamoid problems,  such as dance.  The injury and damage to the bones can range from inflammation of the soft tissue around the sesamoid bone and capsule.  We call this sesamoiditis.  Further damage could lead to fracture of the bones and this is often readily seen on an x-ray.  The problem is that some individuals have sesamoids that, are as 2 separate bones or portions from birth (congenitally)  

Therefore, it can be difficult to determine if it is a fracture or if it is a structural congenital condition.  This is called a bipartite sesamoid when it is a congenital structural condition with 2 separate bones.  Additional problems may include damage to the blood supply of the bone or avascular necrosis.  This can be difficult to diagnose and often requires an MRI.  A typical office based examination would include x-ray evaluation of the sesamoid bones.  As mentioned this can clearly diagnose many fractures or arthritic conditions of the sesamoid bones.  More subtle changes can be seen with ultrasound imaging.  And as mentioned, an MRI is very useful for sesamoiditis especially if there is concern over potential avascular necrosis.

If you are experiencing foot or ankle pain, give us a call today at 425-391-8666 or make an appointment online today. 

Dr. Timothy Young - a Board Certified Foot Surgeon Discusses Sesamoid Problems –  Part 1

Sesamoid problems are fairly common in the feet.  There are 2 sesamoid bones at the base of the great toe joint.  These are small bones about the size of a pea.  A larger sesamoid bone is the patellar kneecap.  By definition, a sesamoid bone has a muscle and then the sesamoid bone which crosses the joint, and then there is a tendon from the sesamoid bone crossing over the joint to attach to  the other side of the joint.  In the knee, there is the quadricep muscle which attaches to the patella or kneecap, and then the knee Is attached to the tibia by the patellar tendon.  

This muscle sesamoid bone and tendon complex crosses the joint and gives leverage and protection to the mechanical function of the joint.  In the foot, the sesamoid bone can be very vulnerable.  As soon as the heel comes up off the ground during gait and other full weightbearing activities, the load and weight is transferred to the forefoot and up to have to wait or more will be transmitted through the sesamoid bones into the head of the first metatarsal.  Therefore, any running activity our other sports such as dance puts a heavy load on the sesamoid bones.  These are common activities with the sesamoid bones can be injured or damaged.

If you are experiencing foot or ankle pain, give us a call today at 425-391-8666 or make an appointment online.