Turf toe is a specific type of injury that primarily affects the big toe. It is a sprain of the metatarsophalangeal, or MTP joint, which connects the big toe to the foot and can result in toe pain. The name turf toe is derived from its common occurrence in athletes who play on artificial turf surfaces, but it can affect anyone. This injury typically occurs when the toe is hyperextended, causing damage to the ligaments and tendons that support the MTP joint. Symptoms of turf toe include pain, swelling, and limited range of motion in the affected toe. In some cases, there may be bruising as well. Turf toe can be a painful and debilitating condition, and often requires medical attention from a podiatrist. If you have endured this type of injury, it is strongly suggested that you are under the care of this type of doctor who can effectively diagnose and treat the cause of this toe pain.

Toe pain can disrupt your daily activities. If you have any concerns, contact the podiatrists of Issaquah Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Fungal nail infections, or onychomycosis, affect a significant portion of the population, particularly the toenails. Characterized by discoloration, thickening, and sometimes detachment of the nail from its bed, these infections stem from fungi that invade through tiny breaks in the nail or surrounding skin. Anyone can contract this type of infection, but they are especially common in individuals with certain health conditions, such as diabetes, which predispose them to recurrence. Diagnosis should be professionally confirmed, and while treatments, mainly oral antifungal medications, are available, they can be lengthy and sometimes ineffective, with infections taking months to resolve. Notably, even after successful treatment, fungal nail infections can recur, particularly in people with chronic medical conditions that compromise the immune system or circulation. To manage and prevent recurrence, especially if you are at higher risk for these infections, it is suggested that you make an appointment with a podiatrist for comprehensive treatment and continual monitoring of this condition.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact the podiatrists of Issaquah Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts, small growths caused by the human papillomavirus, or HPV, often appear on the soles of the feet. Unlike common warts, which typically grow on the hands, plantar warts can be painful due to the pressure exerted on the soles when walking or standing. These warts may have a rough, grainy appearance with tiny black dots, which are actually clotted blood vessels. Several risk factors increase the likelihood of developing plantar warts. Close contact with the virus, such as walking barefoot in damp and communal areas like locker rooms, swimming pools, or public showers, can put your feet at risk. Additionally, those with a weakened immune system, such as individuals with diabetes or HIV, are more susceptible to plantar warts. Constantly moist or sweaty feet can provide an ideal environment for the virus to thrive. If you have developed a plantar wart, it is strongly suggested that you consult a podiatrist who can provide relief with appropriate treatment methods.

Plantar warts can be very uncomfortable. If you need your feet checked, contact the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Our feet, remarkable in their complexity, house a network of 26 bones each, expertly coordinated to support our body weight and facilitate movement. These bones can be categorized into three main groups, notably the tarsal bones in the ankle, the metatarsals in the arch, and the phalanges in the toes. Tarsal bones, including the heel bone, or calcaneus, and the talus, provide stability and shock absorption. The metatarsals form the longitudinal arch of the foot and act as a lever for propulsion, while the phalanges allow dexterity and balance. Ligaments, tendons, and muscles work in harmony to control these bones and facilitate various movements. The interplay of these bones enables the foot's natural shock-absorbing mechanism, dissipating the forces generated during walking, running, or jumping. Proper alignment and functioning of these bones are essential for maintaining foot health and overall well-being. Understanding the intricate mechanics of the foot's bone structure can help us appreciate the importance of foot care and the significance of maintaining proper posture and gait. If you would like to know more about the biomechanics of the feet, it is suggested that you consult a podiatrist who can provide you with useful information.

If you have any concerns about your feet, contact the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.