Issaquah Podiatry Blog | Foot and Ankle Treatment Tips | Issaquah Foot & Ankle Specialists

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Midfoot arthritis affects the joints in the arch of the foot, where several small bones meet. It can cause pain, stiffness and swelling, especially during walking or standing. This condition often develops from wear and tear over time, past injuries or inflammatory diseases like rheumatoid arthritis. The pain may feel worse in the morning or after activity, and shoes may start to feel uncomfortable. Treatment focuses on reducing stress on the joints. Wearing supportive shoes, custom orthotics, and anti-inflammatory medications may help manage symptoms. In some cases, targeted exercises or steroid injections provide relief. When pain does not improve, surgery may be considered to fuse the affected joints and restore stability. If you feel pain or stiffness in the middle of your foot that affects daily movement, it is suggested you see a podiatrist for an accurate diagnosis and appropriate treatment.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Symptoms
- Swelling
- Pain
- Stiffness
- Decreased Range of Motion
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
Risk Factors
- Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
- Obesity – Excess weight can contribute to osteoarthritis development
- Infection – Microbial agents can infect the joints and trigger arthritis
- Joint Injuries – Damage to joints may lead to osteoarthritis
- Age – Risk increases with age
- Gender –Most types are more common in women
- Genetics – Arthritis can be hereditary
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
If you have any questions, please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, maintaining balance becomes increasingly important for reducing the risk of falls and promoting independence. Custom foot orthotics can play a valuable role in enhancing stability for older adults by improving foot alignment and providing support that promotes even weight distribution. Many balance issues stem from weakened arches, unstable gait, or improper foot mechanics, all of which can be addressed through personalized orthotic solutions. These devices help stabilize the foot and ankle, allowing for more confident and secure movement. The improved alignment also contributes to better posture and coordination. When tailored to the specific needs of the individual, custom orthotics can lead to increased comfort and greater mobility, making them a powerful tool in the pursuit of safe and active aging. If you are older and finding it difficult to maintain balance, it is suggested that you contact a podiatrist who may be able to provide a solution by prescribing custom foot orthotics.
Discover relief from persistent foot pain with custom orthotics and shoe inserts. If you’re battling heel pain, these personalized solutions offer targeted support, addressing the root causes of discomfort. Customized to your unique biomechanics, these inserts provide stability, alleviating both heel and foot pain. Say goodbye to the agony of every step and hello to a life free from constant foot pain. Invest in your well-being with custom orthotics or shoe inserts ensuring your feet receive the care they deserve. Step confidently, step comfortably – because a pain-free journey begins with the right support.
If you have any questions please contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot problems in the elderly are often worsened by aging-related changes and chronic conditions. Poor circulation is a common issue, reducing blood flow to the feet and causing symptoms like coldness, swelling, and slow-healing wounds. Arthritis, especially osteoarthritis, can lead to painful joint stiffness and deformities in the feet, making it difficult to walk or stand for long periods. Decreased pain sensation, often due to nerve damage, means that injuries or infections may go unnoticed, increasing the risk of complications. Diabetes is another significant risk factor, as it can lead to neuropathy, poor circulation, and an increased likelihood of developing ulcers or infections. If you are elderly and have noticed any changes to your feet, it is suggested that you confer with a podiatrist who can find effective relief and treatment solutions.
If you need your feet checked, contact the podiatrists of Issaquah Foot & Ankle Specialists. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.
Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.
It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.
Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities.
Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.
Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.
If you have any questions, please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.