Issaquah Podiatry Blog | Foot and Ankle Treatment Tips | Issaquah Foot & Ankle Specialists

Tuesday, 23 July 2024 00:00

Toenail fungus, also known as onychomycosis, is caused by a fungal infection. It can also be triggered by psoriasis, a chronic autoimmune skin disorder that affects the skin and nails, causing thickening, scaling, and inflammation. When psoriasis affects the nails, it can create pits, ridges, and discoloration, making them more likely to develop a fungal infection. Fungi thrive in warm, moist environments, such as sweaty socks and shoes. Additionally, fungi can be picked up by walking barefoot in communal spaces, such as locker rooms or swimming pool areas. Individuals with a weakened immune system, diabetes, or poor circulation are more likely to develop issues with toenail fungus. Injuries to the toenail, such as ongoing pressure or trauma, may provide opportunities for fungi to infect the nail bed. Practicing good foot hygiene, wearing breathable footwear, and avoiding walking barefoot in public areas can help prevent exposure to toenail fungus. If an infection occurs, it is suggested to seek prompt treatment from a podiatrist to prevent it from spreading and to restore the health of your toenails.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact the podiatrists of Issaquah Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Treating Toenail Fungus
Thursday, 18 July 2024 00:00

Who said style can't be comfortable? With Custom Orthotics, you get the best of both worlds. Slip them into your favorite fashionable shoes and feel the difference. They mold to your feet, offering support without compromising on style. No more choosing between looking good and feeling great. With Custom Orthotics, step out in style and comfort every day. Contact our office to learn more!

Tuesday, 16 July 2024 00:00

Gout, a form of arthritis caused by the buildup of uric acid crystals in the joints, affects both men and women, though it is more prevalent in men. However, women are increasingly affected, especially after menopause. Before menopause, estrogen helps to lower uric acid levels, providing a protective effect. After menopause, the decline in estrogen levels leads to higher uric acid levels, increasing the risk of gout. Women with gout often experience symptoms in different joints compared to men, with a higher likelihood of affecting the knees and wrists. Additionally, women may face a delayed diagnosis, as gout is traditionally associated with men. Understanding the gender differences in gout can lead to better awareness and treatment options for women, ensuring timely management and improved quality of life. Gout generally affects the joints and the big toe and can produce a significant amount of pain and discomfort. If you have this type of foot pain, it is strongly suggested that you visit a podiatrist who can help you to manage this condition. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Thursday, 11 July 2024 00:00

Orthotics are specialized devices designed to support and enhance the function of the feet, aiding in the alignment, movement, and pressure distribution across the foot. These devices come in various forms, including insoles, arch supports, and heel cups, and can be classified into three main types known as functional, accommodative, and therapeutic. Functional orthotics are crafted to correct abnormal foot mechanics, accommodative orthotics provide additional cushioning and support for comfort, and therapeutic orthotics address specific medical conditions like diabetes or arthritis. Orthotics are used to alleviate discomfort, improve gait, and prevent or treat various foot conditions, such as plantar fasciitis, bunions, and flat feet. While off-the-shelf orthotics offer a general solution, custom orthotics provide a tailored fit, addressing the unique contours and needs of an individual's feet. This personalized approach ensures optimal comfort and effectiveness, reducing the risk of improper fitting associated with generic options. If you would like to discuss custom orthotics further, it is suggested that you make an appointment with a podiatrist for a consultation.


 

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Investing in Custom Orthotics Means Investing in Foot Health
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