December 2023

Tuesday, 26 December 2023 00:00

Achilles Tendon Bursitis

Achilles tendon bursitis is a painful condition that involves inflammation of the fluid filled sac, or bursa, located between the skin of the heel. Posterior Achilles tendon bursitis affects the back of the heel, while anterior Achilles tendon bursitis, also called retromalleolar bursitis, is felt in front of the attachment of the Achilles tendon to the heel bone. Symptoms include swelling, warmth, pain, and a tender spot at the back of the heel. Diagnosis by a podiatrist begins with a discussion of symptoms and a medical history, followed by a physical examination to identify signs of inflammation and tenderness. X-rays may be used to rule out other potential causes of heel pain, and in some cases, an ultrasound or MRI may provide more detailed views. The primary goal is to relieve inflammation and reduce pain. Treatment approaches may vary based on the severity and location of the pain. In rare cases, surgical intervention may be considered. For help in relieving the pain of Achilles tendon bursitis, it is suggested that you make an appointment with a podiatrist.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact the podiatrists of Issaquah Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 19 December 2023 00:00

Kidney Disease and Foot Ulcers

Kidney disease is a serious condition that can give rise to foot problems, primarily due to nerve and blood vessel damage. Two significant complications related to kidney disease and foot health are circulation issues and altered sensation. These changes can develop gradually, often without noticeable symptoms. One common foot problem associated with kidney complications is a foot ulcer, where the skin breaks down, exposing underlying tissue. Unfortunately, the skin's poor healing ability in some kidney disease patients makes them more susceptible to ulcers or infections, even from minor injuries. These foot ulcers can become infected, and if left untreated, may lead to severe complications, including an increased risk of heart attacks and strokes. If you have kidney disease, it is suggested that you are under the care of a podiatrist to set up regular screenings and assessments to detect any potential issues early and create a personalized treatment plan.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 12 December 2023 00:00

Definition and Symptoms of Athlete’s Foot

Athlete's foot, a common fungal infection of the skin, often affects the spaces between the toes. This condition is caused by various fungi, including trichophyton and epidermophyton, thriving in warm and moist environments such as locker rooms and swimming pool areas. Symptoms typically manifest as redness, itching, and a burning sensation, particularly between the toes. As the infection progresses, the skin may peel, crack, or develop blisters, contributing to discomfort. Athlete's foot can extend to the soles of the feet, causing scaling and thickening of the skin. In severe cases, the infection may spread to the toenails, leading to additional complications. Recognizing these symptoms is important for early intervention, as untreated athletes' foot can persist and potentially spread to other parts of the body. If you have symptoms of athlete’s foot, it is suggested that you contact a podiatrist who can offer you correct treatment options, which may include prescribed medicine.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact the podiatrists from Issaquah Foot & Ankle Specialists.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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A bunion, a common foot deformity, is characterized by the gradual misalignment of the big toe joint, causing a bony protrusion on the side of the foot. This condition develops when the big toe consistently pushes against the next toe, gradually altering the joint's structure. Wearing ill-fitting footwear, particularly tight shoes or high heels, is a primary culprit, as they force the toes into unnatural positions. Genetic factors also play a role, with some individuals inheriting a predisposition to bunions. Foot mechanics, such as overpronation or flat feet, contribute to the misalignment, increasing the risk. Arthritis, particularly inflammatory types, may exacerbate bunion formation. Additionally, trauma or injury to the foot can accelerate the development of bunions. Recognizing the multifaceted causes of bunions is important for preventive measures. If you have developed a bunion, it is suggested that you schedule an appointment with a podiatrist who can offer you effective relief techniques.

If you are suffering from bunions, contact the podiatrists of Issaquah Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Sunday, 03 December 2023 00:00

Get Proper Treatment for Ankle Injuries

If you're experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. Don't wait for care for an ankle injury, as it may worsen over time. We can help!

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