Understanding Hammertoe

Tuesday, 18 November 2025 00:00

Understanding Hammertoe

Hammertoe is a condition where one or more toes bend abnormally at the middle joint, creating a curled or claw-like appearance. This often happens when muscles and tendons in the toe become imbalanced, pulling the joint into the wrong position. Wearing tight or ill-fitting shoes, high heels, or inherited foot structure can all play a role in its development. At first, hammertoe may cause only mild discomfort, but over time, it can lead to pain, corns, calluses, or difficulty wearing certain shoes. The affected toe may also become stiff, making it harder to move. Treatment depends on how advanced the condition is. Early care can include wearing shoes with a wide toe box, using pads or orthotics, and doing simple stretching exercises. In more severe cases, surgery may be needed to straighten the toe. If you are experiencing pain or changes in your toes, it is suggested that you see a podiatrist for expert advice and guidance.

Hammertoes can be a painful condition to live with. For more information, contact the podiatrists of Issaquah Foot & Ankle Specialists. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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