Should you take extra collagen?

 

When you think about it, collagen is one of the more ubiquitous proteins in the body. Your skin hair nails tendons and bone all have a significant amount of collagen in them. So if you have a tendon or ligament injury, I often recommend supplemental collagen to help your body get through that injury and supply to building blocks for tendon healing. Some studies also suggest supplemental zinc and arginine. Here at Issaquah Foot and Ankle Specialists, our Issaquah Podiatrists recommend collagen as a supplement. 

 

If you are experiencing foot or ankle pain, give our Issaquah Podiatrists a call today at 425-391-8666 or make an appointment online.

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