Issaquah Podiatry Blog | Foot and Ankle Treatment Tips | Issaquah Foot & Ankle Specialists

Wednesday, 03 April 2024 00:00

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 02 April 2024 00:00

Morton's neuroma, a relatively common foot condition, occurs when a nerve between the toes becomes thickened and inflamed. Despite its name, it is not a true neuroma but rather a thickening of tissue surrounding one of the nerves that leads to the toes. This thickening can cause sharp, burning pain in the ball of the foot or between the toes, typically worsened by walking or wearing tight shoes. Although the exact cause remains unclear, factors such as wearing high heels or tight shoes, participating in high-impact activities, or having certain foot deformities may contribute to its development. Interestingly, Morton's neuroma tends to affect women more often than men. Diagnosis typically involves a physical examination and may include imaging tests such as X-rays or MRI scans to rule out other conditions. Early recognition and appropriate management are key to alleviating symptoms and preventing further complications. If you are experiencing pain in this part of your foot. It is suggested that you visit a podiatrist who can offer treatment options that are best for you.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact the podiatrists of Issaquah Foot & Ankle Specialists. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What is Morton's Neuroma?
Tuesday, 26 March 2024 00:00

Acute ankle sprains are common injuries when the ligaments surrounding the ankle are stretched or torn. There are three main types of sprains. They are inversion, eversion, and high ankle sprains. Inversion sprains, the most prevalent, happen when the foot rolls inward, stretching the lateral ligaments. Eversion sprains occur when the foot rolls outward, affecting the medial ligaments. High ankle sprains involve the ligaments connecting the tibia and fibula and typically result from excessive external rotation of the foot. These injuries often transpire during activities involving sudden changes in direction, uneven surfaces, or improper landing from jumps. If not adequately treated, acute ankle sprains can lead to chronic ankle instability. This occurs when the ligaments do not heal properly, resulting in recurring episodes of instability, pain, and potential long-term joint damage. Chronic instability may necessitate rehabilitation exercises, bracing, or even surgery to regain stability and prevent further injury. If you have sprained your ankle, and especially if you have had recurrent ankle sprains, it is suggested that you make an appointment with a podiatrist for expert evaluation, diagnosis, and treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact the podiatrists from Issaquah Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Issaquah, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains
Thursday, 21 March 2024 00:00

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